How tech freelancers can thrive during economic downturns

When the word "recession" makes the headlines, it's usually followed by a collective sigh or a sense of worry across industries, particularly among tech freelancers who may feel vulnerable to a drop in demand. However, economic downturns, while challenging, are not entirely negative.

For tech freelancers, a recession can also open up new opportunities and foster resilience in ways that periods of economic stability might not. Let’s explore why economic recessions might not be all doom and gloom for tech freelancers—and how to make the most of these shifts.

1. Companies need cost-efficiency, leading to more freelance opportunities

During a recession, companies are often under pressure to reduce overhead. This can lead to downsizing, where full-time employees are let go to cut costs. However, the need for skilled tech talent rarely vanishes altogether. Instead, companies may look to freelancers who can provide expertise on a project basis without the long-term commitment and benefits associated with full-time staff. For freelancers, this means more opportunities for shorter-term, high-impact projects as companies seek cost-effective ways to meet their tech needs. At Thriv, we are already seeing this trend, which is likely to continue in 2025.

2. Increased demand for specialised skills

When budgets tighten, companies become more discerning about how they spend their money. They often seek out experts with specialised skills for specific tasks rather than relying on generalists or all-in-one teams. This is especially true when the market has an oversupply of generalists. For tech freelancers who have cultivated a niche—whether in cybersecurity, data engineering, AI, or cloud—a recession can increase the demand for these specialised services. A freelancer with a unique skill set may find that they’re in higher demand as companies seek precise solutions to navigate economic challenges.

3. Flexibility and agility pay off

Freelancers are accustomed to adapting quickly to market changes—whether that means learning new tools, pivoting services, or adjusting pricing. This agility is incredibly valuable in a recession, as businesses may require new types of support or innovative approaches to problem-solving. By staying flexible, tech freelancers can customise their services to meet the specific needs of companies navigating the recession, positioning themselves as adaptable partners in uncertain times.

4. A chance to build stronger client relationships

During a recession, companies prioritise trusted relationships, often gravitating towards reliable experts they’ve worked with before. For tech freelancers, this is an opportunity to deepen relationships with current clients by going above and beyond to support them in their challenges while staying flexible to client needs. Offering first class service and being responsive can build loyalty, leading to long-term engagements that extend beyond the recession. At Thriv, our average project duration has constantly been getting longer while the economy has become more uncertain.

5. Room to re-evaluate and upskill

When demand is more sporadic, freelancers may find they have extra time to upskill, reskill, or even pivot their services. This downtime can be used strategically to learn new technologies, refine existing skills, or explore in-demand areas within tech. By investing in personal development, tech freelancers can position themselves even more strongly in the market when the economy eventually rebounds.

A new perspective on economic downturns

While an economic recession can bring challenges for freelancers, it also presents unique advantages. By staying agile, investing in skills, and building strong client relationships, tech freelancers can turn a recession into a period of growth and resilience. These challenges, rather than being purely negative, can help freelancers become more adaptable, skilled, and resourceful professionals, ultimately benefiting their careers in the long term.

So while a recession can be daunting, it’s not without its silver linings. For tech freelancers, it can be an opportunity to refine their craft, strengthen connections, and establish themselves as indispensable partners to businesses navigating uncertain times.

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Jaakko Taskisalo - CEO

Jaakko Taskisalo

Co-Founder

jaakko.taskisalo@thriv.dev